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Family & Couples

Sophiena

Sophiena is a popular family content creator who first went viral for her creative and practical school lunchbox ideas. She shares authentic, relatable glimpses into life as a mum to a newborn and two school-aged children, covering everything from quick and tasty dinners to outfits of the day and fun family outings. Her content resonates with parents looking for inspiration, humour, and real-life family moments.

Across Instagram and TikTok, Sophiena has built a devoted following of millions who engage with her uplifting and practical content. In addition to her social presence, she hosts the top-charting family podcast Secret Mum Club, which has recently been featured on British Airways and Aer Lingus flights, allowing listeners to tune in and enjoy Sophiena’s advice and stories while inflight. Her unique blend of family lifestyle content, humour, and relatability makes her a trusted voice in the parenting community.

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Q&A with the creator

Get to know
Sophiena

Work With Sophiena

Work With Sophiena

Who is your biggest role model?

FLIPPING CARD BACKGROUND ASSET

Who is your biggest role model?

My Dad.

How do you stay authentic while creating content for social media?

FLIPPING CARD BACKGROUND ASSET

How do you stay authentic while creating content for social media?

You only get one shot at life so treat others how you want to be treated, I like to hero the message kindness is free.

What’s your favourite way to unwind after a busy day?

FLIPPING CARD BACKGROUND ASSET

What’s your favourite way to unwind after a busy day?

Take a bath and watch a crime documentary.

What type of content do you enjoy creating the most for social media?

FLIPPING CARD BACKGROUND ASSET

What type of content do you enjoy creating the most for social media?

Everyday family content - whether that be cooking, crafting, OOTDs or days out.

What’s a fun fact about you that always surprises people?

FLIPPING CARD BACKGROUND ASSET

What’s a fun fact about you that always surprises people?

That I'm a better DIY'ER than Chris. And I'm a twin!

What’s one piece of advice you’d give to someone trying to grow their social media following?

FLIPPING CARD BACKGROUND ASSET

What’s one piece of advice you’d give to someone trying to grow their social media following?

You do you because nobody does you better than you!

Who is your biggest role model?

FLIPPING CARD BACKGROUND ASSET

Who is your biggest role model?

My Dad.

How do you stay authentic while creating content for social media?

FLIPPING CARD BACKGROUND ASSET

How do you stay authentic while creating content for social media?

You only get one shot at life so treat others how you want to be treated, I like to hero the message kindness is free.

What’s your favourite way to unwind after a busy day?

FLIPPING CARD BACKGROUND ASSET

What’s your favourite way to unwind after a busy day?

Take a bath and watch a crime documentary.

What type of content do you enjoy creating the most for social media?

FLIPPING CARD BACKGROUND ASSET

What type of content do you enjoy creating the most for social media?

Everyday family content - whether that be cooking, crafting, OOTDs or days out.

What’s a fun fact about you that always surprises people?

FLIPPING CARD BACKGROUND ASSET

What’s a fun fact about you that always surprises people?

That I'm a better DIY'ER than Chris. And I'm a twin!

What’s one piece of advice you’d give to someone trying to grow their social media following?

FLIPPING CARD BACKGROUND ASSET

What’s one piece of advice you’d give to someone trying to grow their social media following?

You do you because nobody does you better than you!

Who is your biggest role model?

FLIPPING CARD BACKGROUND ASSET

Who is your biggest role model?

My Dad.

How do you stay authentic while creating content for social media?

FLIPPING CARD BACKGROUND ASSET

How do you stay authentic while creating content for social media?

You only get one shot at life so treat others how you want to be treated, I like to hero the message kindness is free.

What’s your favourite way to unwind after a busy day?

FLIPPING CARD BACKGROUND ASSET

What’s your favourite way to unwind after a busy day?

Take a bath and watch a crime documentary.

What type of content do you enjoy creating the most for social media?

FLIPPING CARD BACKGROUND ASSET

What type of content do you enjoy creating the most for social media?

Everyday family content - whether that be cooking, crafting, OOTDs or days out.

What’s a fun fact about you that always surprises people?

FLIPPING CARD BACKGROUND ASSET

What’s a fun fact about you that always surprises people?

That I'm a better DIY'ER than Chris. And I'm a twin!

What’s one piece of advice you’d give to someone trying to grow their social media following?

FLIPPING CARD BACKGROUND ASSET

What’s one piece of advice you’d give to someone trying to grow their social media following?

You do you because nobody does you better than you!

Who is your biggest role model?

FLIPPING CARD BACKGROUND ASSET

Who is your biggest role model?

My Dad.

How do you stay authentic while creating content for social media?

FLIPPING CARD BACKGROUND ASSET

How do you stay authentic while creating content for social media?

You only get one shot at life so treat others how you want to be treated, I like to hero the message kindness is free.

What’s your favourite way to unwind after a busy day?

FLIPPING CARD BACKGROUND ASSET

What’s your favourite way to unwind after a busy day?

Take a bath and watch a crime documentary.

What type of content do you enjoy creating the most for social media?

FLIPPING CARD BACKGROUND ASSET

What type of content do you enjoy creating the most for social media?

Everyday family content - whether that be cooking, crafting, OOTDs or days out.

What’s a fun fact about you that always surprises people?

FLIPPING CARD BACKGROUND ASSET

What’s a fun fact about you that always surprises people?

That I'm a better DIY'ER than Chris. And I'm a twin!

What’s one piece of advice you’d give to someone trying to grow their social media following?

FLIPPING CARD BACKGROUND ASSET

What’s one piece of advice you’d give to someone trying to grow their social media following?

You do you because nobody does you better than you!

Work With Sophiena

Work With Sophiena

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